bashfulblond's Journal, 16 May 2014

155.6 lb Lost so far: 102.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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955 kcal

Fat: 34.59g | Prot: 37.57g | Carb: 125.50g.   Breakfast: Kroger Old Fashioned Oatmeal, Coffee (Brewed From Grounds). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Kroger Baked Chicken Breast. Dinner: Campbell's Cream of Chicken Soup. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Kroger Bottled Water, Hershey's Semi-Sweet Chocolate Chips, Chobani Nonfat Vanilla Greek Yogurt. more...

2222 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 9 hours and 45 minutes. more...