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JadeBaby
Journal
16 May 14
JadeBaby's Journal, 16 May 2014
JadeBaby's Profile
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Weigh In record (no journal entry) for 16 May 2014
148.0 lb
Lost so far:
2.0 lb
.
Still to go:
148.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2014:
1409 kcal
Fat: 46.28g | Prot: 79.29g | Carb: 139.74g.
Breakfast:
Coffee, Milk (Nonfat).
Lunch:
Schwan's Drunken Noodles.
Dinner:
Chicken Breast, Vegetable Tempura, Basmati Rice.
Snacks/Other:
Heineken Beer, Shakey's Fried Chicken Wing.
more...
1917 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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