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si ricomincia....:)
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188.5 lb
Lost so far: 26.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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1370 kcal
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Fat: 51.15g | Prot: 127.11g | Carb: 98.52g.
Breakfast: Sunsweet Prugne Secche, Caffè Macchiato, Caffè Latte senza Grassi, Misura Stevia. Lunch: Melinda Mela Renetta, Caffè Espresso, Fage Yogurt Greco Total 0%, Salmone Affumicato, Misura Stevia, Carciofi al Vapore, Coop Contorno di Ortaggi Misti al Naturale. Dinner: Carrefour Speck, Coop Scamorza Affumicata, Insalata Mista Verde, Pomodori, M Classic French Dressing (Aux Herbes), Carote, Noci, Petto di Pollo, Carne. Snacks/Other: Grancereale Classico, Finocchio, Caffè Macchiato. more...
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2083 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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