Smcbeth1's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
1163 kcal Fat: 12.50g | Prot: 22.10g | Carb: 135.69g.   Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Full Circle Organic Long Grain Brown Rice, S&W Premium Pinto Beans. Dinner: Weight Watchers Santa Fe Style Rice & Beans. Snacks/Other: Gin, Gin, Gin, Merlot Wine. more...
gaining 0.2 lb a week

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