Weigh In record (no journal entry) for 15 May 2014
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189.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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767 kcal
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Fat: 29.06g | Prot: 62.97g | Carb: 65.97g.
Lunch: Schweppes Ginger Ale, Lance Toast Chee Minis with Real Peanut Butter. Dinner: Water, Kraft Classic Catalina Dressing & Dip, Oscar Mayer Real Bacon Bits, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Meijer Diced Green Bell Peppers, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 2.8 lb a week
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