Weigh In record (no journal entry) for 15 May 2014
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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2295 kcal
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Fat: 108.00g | Prot: 76.00g | Carb: 277.00g.
Lunch: Equal Equal, Starbucks Decaf Pike Place Roast (Grande). Dinner: Taco Bell Crunchy Taco, Knorr Fiesta Sides - Spanish Rice, Sbarro Meat Lasagna. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits, simply naked Baked Pita Chips . more...
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losing 16.8 lb a week
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