Weigh In record (no journal entry) for 01 January 2020
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385.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1145 kcal
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Fat: 34.00g | Prot: 99.00g | Carb: 114.50g.
Lunch: Kirkland Signature Ground Saigon Cinnamon, Del Monte No Sugar Added Peaches, Friendship Dairies 1% Lowfat Cottage Cheese (No Salt Added). Dinner: Bibigo Beef Bulgogi Mandu, P.F. Chang's Chicken Pad Thai. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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