Weigh In record (no journal entry) for 03 April 2011
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112.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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674 kcal
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Fat: 29.78g | Prot: 50.74g | Carb: 58.26g.
Breakfast: kraft single, egg whites, tyson. Lunch: Sliced Ham (Regular, Approx. 11% Fat), egg whites, kraft single, thomas. Snacks/Other: reese's. more...
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gaining 4.9 lb a week
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