dsteenerson's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
158.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
770 kcal Fat: 34.50g | Prot: 33.00g | Carb: 82.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Doritos Nacho Cheese Tortilla Chips, Publix Yellow Mustard, Hellmann's Real Mayonnaise, Great Lakes Cheese Provolone Cheese Slices, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Sunbeam Giant White Bread. more...
gaining 1.5 lb a week



     
 

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