beth 53's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
206.5 lb Lost so far: 1.0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
1400 kcal Fat: 54.50g | Prot: 75.00g | Carb: 148.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: McDonald's Premium McWrap Chicken & Bacon (Grilled). Dinner: Mama Cozzi's Pepperoni Pizza. Snacks/Other: Keebler Cheese & Sticks Snacks with Sargento Cheese Dip. more...
losing 7.0 lb a week

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