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Wendydashner
Journal
15 May 14
Wendydashner's Journal, 15 May 2014
Wendydashner's Profile
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Weigh In record (no journal entry) for 15 May 2014
172.8 lb
Lost so far:
39.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
1239 kcal
Fat: 53.13g | Prot: 59.61g | Carb: 136.67g.
Breakfast:
Premier Nutrition High Protein Chocolate Shake.
Lunch:
Snickers Snickers Bar (Miniatures), Ghirardelli Dark Chocolate Intense Dark 72%, Great Value Large Marshmallows, Honeymaid Graham Crackers.
Dinner:
Naturally Preferred Blue Corn Tortilla Chips, Great Value Vegetable Crackers, Mozzarella Cheese (Part Skim Milk).
more...
2551 kcal
Activities & Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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