Weigh In record (no journal entry) for 03 April 2011
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129.7 lb
Lost so far: 2.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1788 kcal
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Fat: 93.03g | Prot: 62.54g | Carb: 179.96g.
Breakfast: Bananas. Lunch: Beef Cotto Salami Cold Cuts, Whole Wheat Bread, 2% American Cheese Slices, 2% String Cheese Sticks. Dinner: Sweet BBQ Sauce, Parmesan Garlic Sauce, Boneless Wings. Snacks/Other: Chocolate Fudge Cake with Vanilla Ice Cream, Raspberry Lemonade. more...
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gaining 0.5 lb a week
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