Weigh In record (no journal entry) for 04 January 2022
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329.0 lb
Lost so far: 73.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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170 kcal
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Fat: 14.00g | Prot: 7.00g | Carb: 5.00g.
Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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gaining 1.9 lb a week
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wvfan28's weight history
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