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My New Year's resolution (one of them) was to eat less processed food and more plants. Not doing that yet! I have so many frozen dinners and canned food to use up right now and just don't feel like going to the grocery store. But I am logging and trying to eat 2 meals a day.
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206.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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867 kcal
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Fat: 36.75g | Prot: 40.18g | Carb: 102.28g.
Breakfast: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Butter, Saltine Crackers, Coffee, Cream (Half & Half), Sugar. Lunch: Kirkland Signature Bacon Crumbles, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Frigo Light String Cheese. more...
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losing 5.6 lb a week
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