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iisjess
Journal
14 May 14
iisjess's Journal, 14 May 2014
iisjess's Profile
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Weigh In record (no journal entry) for 14 May 2014
180.0 lb
Lost so far:
60.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
859 kcal
Fat: 33.98g | Prot: 40.82g | Carb: 97.50g.
Breakfast:
Sunnyside Farms Sugar Free French Vanilla Coffee Creamer.
Lunch:
SuperPretzel Soft Pretzels (with Salt), Fresh & Easy Melon Medley, Chicken Breast.
Dinner:
ortega ortega cheese dip.
Snacks/Other:
Ben & Jerry's Chocolate Nougat Crunch Ice Cream, Moe's Southwest Grill Pico De Gallo (Cup), On The Border Tortilla Chips Cantina Thins.
more...
2682 kcal
Activities & Exercise:
Housework - 45 minutes, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 3 hours and 15 minutes.
more...
losing 0.8 lb a week
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