Weigh In record (no journal entry) for 14 May 2014
|
171.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2014:
|
1179 kcal
|
Fat: 45.19g | Prot: 47.44g | Carb: 149.66g.
Breakfast: Regular Coffee, Water, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Sunbeam Hamburger Bun. Lunch: Dasani Bottled Water (16.9 oz), Ready Pac Bistro Chicken Cranberry Walnut Salad, Pillsbury Big N Flaky Crescent Rolls. Dinner: Baked Sweetpotato (Peel Not Eaten), American Value Green Beans (Canned), Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Hickory Smoked Spiral Sliced Ham. Snacks/Other: Newtons Fruit Chewy Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Red Prius's weight history
|