Weigh In record (no journal entry) for 14 May 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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680 kcal
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Fat: 25.14g | Prot: 59.65g | Carb: 62.93g.
Breakfast: Whole Natural Almonds, Cottage Cheese (Lowfat 1% Milkfat), Blueberries (Unsweetened, Frozen), High Protein Shake - Chocolate, Plus Peanut Butter Dark Chocolate + Protein, Light & Fit 0% Plus - Peach. more...
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gaining 0.2 lb a week
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