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4:30pm. no diuretic
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278.6 lb
Lost so far: 22.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1841 kcal
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Fat: 76.43g | Prot: 73.02g | Carb: 220.19g.
Breakfast: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Banana. Lunch: Honey Mustard Dressing Topping & Spread, Radishes, Carrots, Green Peppers, Grape Tomatoes, Classic Salad Mix, Premium Italian Bread, Fried Chicken Tenders. Dinner: Chocolate Ice Cream Cups, Homestyle Red Potato Salad, Boneless Skinless Chicken Breast, Normandy Blend Vegetables, Corn On The Cob with Butter. Snacks/Other: Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter. more...
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3078 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 11.2 lb a week
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