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Ugh
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139.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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458 kcal
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Fat: 12.49g | Prot: 16.09g | Carb: 81.19g.
Breakfast: Dole Frozen Strawberries, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Baby Carrots , Bananas , Sweet Leaf Liquid Stevia, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Baby Spinach, Coffee, Natural Factors Black and White Chia Seeds. Lunch: Splenda No Calorie Sweetener Packets, Coca-Cola Diet Coke, Great Value Organic Low Fat Milk, Kellogg's Reduced Sugar Fruit Loops, Starbucks Iced Green Tea (Venti). more...
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steady weight
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