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better, but can't be trusted let's try to keep it up
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126.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1188 kcal
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Fat: 39.46g | Prot: 57.09g | Carb: 156.23g.
Breakfast: Homemade Granola, Plain Yoghurt (Lowfat), Coffee with Milk. Lunch: Peanut Butter and Jam Sandwich. Dinner: Chow Mein Chinese Noodles, White Rice, Beef Chow Mein or Chop Suey. Snacks/Other: Fortune Cookie, Kauai Peanut Butter Bomb, Plums, Bananas. more...
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1892 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sitting - 2 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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