ChelsieD's Journal, 03 January 2022

Weigh In record (no journal entry) for 03 January 2022

346.0 lb Lost so far: 19.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2022:

1435 kcal

Fat: 57.29g | Prot: 88.32g | Carb: 142.91g. Lunch: Meatless Egg Roll, Sweet and Sour Pork with Rice. Dinner: Chicken taco salad. more...

4680 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...

gaining 1.2 lb a week


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ChelsieD's weight history