Weigh In record (no journal entry) for 14 May 2014
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232.6 lb
Lost so far: 1.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1284 kcal
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Fat: 58.69g | Prot: 80.61g | Carb: 59.74g.
Breakfast: Butter, Boiled Egg, Coffee (Brewed From Grounds). Lunch: Stuffed red peppers. Dinner: Thai curry chicken and beans. Snacks/Other: Orville Redenbacher's Smart Pop, White Table Wine. more...
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gaining 1.4 lb a week
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