Mikie's Journal, 03 January 2022

And so it begins :)

243.0 lb Lost so far: 2.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

---

1212 kcal

Fat: 66.23g | Prot: 30.86g | Carb: 128.56g.   Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage. Snacks/Other: Murray Vanilla Wafers Cookies, Skinny Pop Aged White Cheddar Popcorn, Kirkland Signature California Pistachios, Honeycrisp Apples. more...

2706 kcal

Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Sleeping - 1 minute. more...