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keeptitrealnow
Journal
14 May 14
keeptitrealnow's Journal, 14 May 2014
keeptitrealnow's Profile
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Weigh In record (no journal entry) for 14 May 2014
201.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
1794 kcal
Fat: 73.07g | Prot: 79.28g | Carb: 211.11g.
Breakfast:
Coffee (Brewed From Grounds) , Cream (Half & Half) .
Lunch:
Fresh & Easy Carne Asada Burrito.
Dinner:
Haagen-Dazs Gelato Tiramisu, Wendy's Mandarin Chicken Salad.
Snacks/Other:
Starbucks Caffe Latte with Soy (Grande), Milk Chocolate Candy with Cereal, Hershey's Krackel Miniatures.
more...
2652 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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