Weigh In record (no journal entry) for 14 May 2014
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115.6 lb
Lost so far: 2.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1404 kcal
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Fat: 100.40g | Prot: 75.80g | Carb: 57.80g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Bacon Scramble. Snacks/Other: Artisana Raw Organic Coconut Butter, ChocoPerfection Dark European Chocolate Bar, Atkins Day Break Strawberry Banana Shake. more...
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losing 5.6 lb a week
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