larilyn's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
207.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
730 kcal Fat: 39.80g | Prot: 25.72g | Carb: 66.52g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Heavy Cream, Scone. Lunch: Jason's Deli Homemade Chicken Salad (1/2 Sandwich Portion), Jason's Deli Dill Pickle Spear, Lay's Original Baked Potato Chips (Package). more...
losing 7.7 lb a week

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