Weigh In record (no journal entry) for 14 May 2014
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245.4 lb
Lost so far: 13.4 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1128 kcal
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Fat: 34.21g | Prot: 95.12g | Carb: 114.81g.
Breakfast: Egg Beaters Egg Beaters - Original, Pepperidge Farm Carb Style Soft 100% Whole Wheat Bread, Smart Balance All Natural Rich Roast Creamy Peanut Butter, Cabot 50% Light Cheddar Shredded Cheese. Lunch: 365 Organic Raw Cashews, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Hood Fat Free Milk, Wyman's Fresh Frozen Triple Berry Blend, Fage Total 0% Greek Yogurt. Dinner: Mixed Salad Greens. Snacks/Other: Trader Joe's Honey Whole Wheat Pretzel Sticks, Joseph's Original Hommus, Isagenix IsaLean Bar - Chocolate Peanut Crunch, Weight Watchers Light String Cheese, Strawberries . more...
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gaining 2.4 lb a week
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