Weigh In record (no journal entry) for 14 May 2014
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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2310 kcal
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Fat: 77.24g | Prot: 75.02g | Carb: 336.30g.
Breakfast: Whole Milk, General Mills Cheerios, Starbucks Morning Bun, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Falafel, Beef, White Rice. Dinner: Minute Maid Cranberry Grape Juice. Snacks/Other: Brownie. more...
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losing 12.6 lb a week
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