Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dipstick
Journal
14 May 14
dipstick's Journal, 14 May 2014
dipstick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2014
195.2 lb
Lost so far:
0.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
659 kcal
Fat: 43.85g | Prot: 30.80g | Carb: 36.81g.
Breakfast:
Odom's Tennessee Pride Mild Sausage Patties, Egg.
Lunch:
Kroger Deli Sliced Oven Roasted Turkey Breast, Frito-Lay Sun Chips Original Flavor.
Snacks/Other:
Dry Roasted Almonds (with Salt Added).
more...
3009 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dipstick's weight history
view complete history