Weigh In record (no journal entry) for 14 May 2014
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167.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1704 kcal
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Fat: 43.66g | Prot: 49.45g | Carb: 286.08g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Sunbeam King Thin Enriched Bread, Hormel Sandwich Makers Seasoned Pork, Libby's Sweet Peas. Snacks/Other: Gala Apples, Snyder's of Hanover Mini Pretzels, Hard-Boiled Egg, Nestle Baby Ruth (Fun Size), General Mills Cheerios. more...
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gaining 2.8 lb a week
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