Weigh In record (no journal entry) for 14 May 2014
|
203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2014:
|
2555 kcal
|
Fat: 101.44g | Prot: 93.12g | Carb: 320.89g.
Breakfast: Верес Сладкий Перец, Растительное Масло, Вареное Яйцо, Варенье, Сыр Российский, Белый Хлеб, Сахар. Lunch: Варенье, Окрошка, Плов со Свининой. Dinner: Сухари, Яблоко, Джаз Коктейль Орехи и Сухофрукты, Гороховый Суп. Snacks/Other: Яблоко, Гематоген. more...
|
|
2739 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
levrun's weight history
|