kimasabe69's Journal, 16 June 2009

143.1 lb Lost so far: 11.9 lb.    Still to go: 8.1 lb.    Diet followed poorly.

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1231 kcal

Fat: 41.28g | Prot: 51.47g | Carb: 163.35g.   Breakfast: Center Cut Bacon, 1% milk, organic brown egg, chocolate drink mix. Lunch: banana pudding, chicken noodle soup. Dinner: Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: banana. more...

2372 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...