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final reading for day 6:03pm
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277.0 lb
Lost so far: 24.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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1924 kcal
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Fat: 103.50g | Prot: 60.85g | Carb: 200.65g.
Breakfast: Cool Whip Sugar Free, Sliced Almonds, Walnut Halves, Cinnamon, Organic Instant Oatmeal - Maple Syrup, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Avocado. Dinner: Strawberries, Honey Mustard Dressing Topping & Spread, Raw Vegetable, Grape Tomatoes, Spring Mix Salad Blend, Extra Sharp Cheddar Cheese, Corn On The Cob with Butter, Fried Chicken Tenders. Snacks/Other: Deluxe Seafood Salad. more...
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3061 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 8.4 lb a week
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