Weigh In record (no journal entry) for 13 May 2014
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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4571 kcal
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Fat: 148.86g | Prot: 335.61g | Carb: 493.18g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Post Honey Bunches of Oats with Almonds, Dymatize Enterprises Inc. Dymatize Elite Whey Protein Rich Chocolate. Lunch: Chicken Breast, White Rice (Long-Grain, Cooked), Egg Roll with Beef and/or Pork, Dymatize Enterprises Inc. Dymatize Elite Whey Protein Rich Chocolate, Post Honey Bunches of Oats with Almonds. Dinner: Dymatize Enterprises Inc. Dymatize Elite Whey Protein Rich Chocolate, Keebler Chips Deluxe Cookies Chocolate Lovers, Tamale with Chicken. Snacks/Other: Chipotle Mexican Grill Steak Burrito. more...
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gaining 6.2 lb a week
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