Weigh In record (no journal entry) for 13 May 2014
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160.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1046 kcal
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Fat: 32.93g | Prot: 60.41g | Carb: 129.85g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Quaker Old Fashioned Oats, Kirkland Signature Walnuts, Muscle Milk Light Vanilla Creme Protein Powder. Lunch: Cooked Carrots, Cooked Green Cabbage, shera punjabi whole wheat roti. Snacks/Other: Nutrilite Energy Bar - Chocolate Nut Roll. more...
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losing 0.0 lb a week
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aeropostle's weight history
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