| February 2016 |
| Tue 2nd: |
1350 *
|
54%
|
fat: 35.99g |
| |
protein: 164.52g |
| |
carbs: 90.03g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
326 *
|
13%
|
fat: 20.03g |
| |
protein: 32.66g |
| |
carbs: 1.54g |
|
-
|
-
|
| Thu 28th: |
2086 *
|
83%
|
fat: 52.77g |
| |
protein: 160.01g |
| |
carbs: 248.56g |
|
2012*
|
 74
|
| Wed 27th: |
2230 *
|
89%
|
fat: 69.85g |
| |
protein: 231.69g |
| |
carbs: 152.80g |
|
2309*
|
 79
|
| Tue 26th: |
2015 *
|
81%
|
fat: 63.32g |
| |
protein: 222.43g |
| |
carbs: 134.98g |
|
2045*
|
30
|
| Mon 25th: |
2134 *
|
85%
|
fat: 99.55g |
| |
protein: 170.29g |
| |
carbs: 132.73g |
|
-
|
-
|
| Wed 20th: |
739 *
|
30%
|
fat: 8.33g |
| |
protein: 155.16g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 19th: |
1954 *
|
78%
|
fat: 33.79g |
| |
protein: 214.55g |
| |
carbs: 195.76g |
|
-
|
-
|
| Mon 18th: |
1196 *
|
48%
|
fat: 42.45g |
| |
protein: 25.57g |
| |
carbs: 185.52g |
|
-
|
-
|
| Sun 17th: |
1659 *
|
66%
|
fat: 39.71g |
| |
protein: 110.56g |
| |
carbs: 219.31g |
|
-
|
-
|
| Sat 16th: |
1049 *
|
42%
|
fat: 26.59g |
| |
protein: 50.63g |
| |
carbs: 155.01g |
|
-
|
-
|
| Fri 15th: |
1390 *
|
56%
|
fat: 30.89g |
| |
protein: 71.91g |
| |
carbs: 215.41g |
|
2000*
|
610
|
| Thu 14th: |
2008 *
|
80%
|
fat: 42.37g |
| |
protein: 217.90g |
| |
carbs: 186.89g |
|
2069*
|
61
|
| Wed 13th: |
2028 *
|
81%
|
fat: 100.42g |
| |
protein: 90.08g |
| |
carbs: 198.90g |
|
2183*
|
155
|
| Tue 12th: |
1793 *
|
72%
|
fat: 46.67g |
| |
protein: 113.67g |
| |
carbs: 236.13g |
|
-
|
-
|
| Mon 11th: |
1624 *
|
65%
|
fat: 27.98g |
| |
protein: 225.23g |
| |
carbs: 111.02g |
|
-
|
-
|
| Sat 9th: |
1798 *
|
72%
|
fat: 59.84g |
| |
protein: 94.13g |
| |
carbs: 222.20g |
|
-
|
-
|
| Fri 8th: |
2301 *
|
92%
|
fat: 51.54g |
| |
protein: 192.12g |
| |
carbs: 231.08g |
|
2065*
|
236
|
| Thu 7th: |
1940 *
|
78%
|
fat: 46.63g |
| |
protein: 235.04g |
| |
carbs: 143.36g |
|
2317*
|
377
|
| Wed 6th: |
1624
|
65%
|
fat: 32.30g |
| |
protein: 191.79g |
| |
carbs: 136.84g |
|
2167*
|
543
|
