member1129's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

161.0 lb Lost so far: 4.5 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

1720 kcal

Fat: 30.43g | Prot: 71.67g | Carb: 218.96g. Breakfast: Papaya, Reduced Fat Latte Coffee. Lunch: Rice & Bean Chips, Beer. Dinner: Ginger Snaps, White Rice, Oraginc White Kidney Beans, Chicken Breast, Vegetable Soup (Canned, Condensed). more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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member1129's Journal, 02 April 2011

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