Sunnie61's Journal, 13 May 2014

156.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed N/A.

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1234 kcal

Fat: 42.65g | Prot: 51.47g | Carb: 163.73g.   Breakfast: Buttered Air Popped Popcorn, Puffed Rice Cake without Salt, Dairy Fresh String Cheese, Applesauce Unsweetened, High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ham and Cheese Croissant Sandwich. Dinner: Low Sodium Saltine Crackers, Campbell's Chunky Spicy Chicken Quesadilla Soup. Snacks/Other: Sugar Daddy Sugar Daddy, Green Tea, Green Tea. more...

2987 kcal

Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 45 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...