Weigh In record (no journal entry) for 02 April 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1237 kcal
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Fat: 87.12g | Prot: 89.92g | Carb: 24.01g.
Breakfast: sharp chedder cheese, Pork Sausage Patties, large egg. Lunch: green beans, Onions, ground beef, Iceberg Lettuce (Includes Crisphead Types), diet dr pepper. Dinner: Cucumber (with Peel), collard greens, Grilled Chicken Breast, unsweeten ice tea. more...
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4174 kcal
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Activities & Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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