Laque's Journal, 13 May 2014

185.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

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1540 kcal

Fat: 52.83g | Prot: 91.04g | Carb: 170.77g.   Breakfast: Nutrilite Fruits & Vegetables 2GO, Oranges. Lunch: Yocrunch Yopa! Nonfat Greek Yogurt w/ chocolate, Ballpark turkey patty Turkey patty. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Willow Brook Oven Roasted Wings, Hormel Kids Kitchen Noodle Rings & Chicken. Snacks/Other: Kellogg's Special K Cereal Bars - Strawberry. more...

2847 kcal

Activities & Exercise: YMCA Elliptical - 45 minutes, YMCA D.T elliptical - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...