Weigh In record (no journal entry) for 13 May 2014
|
208.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
1729 kcal
|
Fat: 103.56g | Prot: 121.75g | Carb: 55.17g.
Breakfast: Heavy Cream, Splenda No Calorie Sweetener, Coffee, Pork Loin (Tenderloin, Lean Only). Lunch: Dakota Gourmet Honey Roasted Sunflower Seeds. Dinner: Longhorn Steakhouse Wild West Shrimp, B&M Brown Bread, Birds Eye Steamfresh Broccoli, Great American Steak Company Beef Ribeye Steaks. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|