Weigh In record (no journal entry) for 13 May 2014
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131.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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2325 kcal
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Fat: 85.06g | Prot: 169.25g | Carb: 208.17g.
Breakfast: Coffee with Milk and Sugar. Lunch: Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup, Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Puerto Rican Style White Rice (Arroz Blanco), Fried Pork Chop. Snacks/Other: Kirkland Signature Fruit & Nut Medley, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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