Shari22's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
116.8 lb Lost so far: 1.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1050 kcal Fat: 69.00g | Prot: 69.00g | Carb: 38.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Farmhouse-Style Sausage Scramble. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
gaining 16.8 lb a week



     
 

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