Weigh In record (no journal entry) for 13 May 2014
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259.0 lb
Lost so far: 13.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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447 kcal
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Fat: 12.00g | Prot: 50.50g | Carb: 30.50g.
Lunch: Mesquite Pork Tenderloin, Premium Romaine Salad, Italian Salad Dressing. Dinner: Stir-Fry Vegetables. Snacks/Other: Original Beef Jerky, Teriyaki Beef Jerky. more...
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losing 2.8 lb a week
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bbc5007's weight history
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