| August 2014 |
| Tue 5th: |
1452 *
|
97%
|
fat: 28.00g |
| |
protein: 59.50g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 4th: |
566 *
|
38%
|
fat: 7.85g |
| |
protein: 52.06g |
| |
carbs: 69.35g |
|
-
|
-
|
| Sun 3rd: |
759 *
|
51%
|
fat: 21.20g |
| |
protein: 62.50g |
| |
carbs: 82.80g |
|
-
|
-
|
| Sat 2nd: |
736 *
|
49%
|
fat: 12.20g |
| |
protein: 36.80g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 1st: |
897 *
|
60%
|
fat: 22.85g |
| |
protein: 87.72g |
| |
carbs: 97.83g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
602 *
|
40%
|
fat: 15.00g |
| |
protein: 79.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Wed 30th: |
750 *
|
50%
|
fat: 21.50g |
| |
protein: 48.00g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 29th: |
582 *
|
39%
|
fat: 23.50g |
| |
protein: 34.50g |
| |
carbs: 60.55g |
|
-
|
-
|
| Mon 28th: |
420 *
|
28%
|
fat: 12.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 27th: |
1058 *
|
71%
|
fat: 32.00g |
| |
protein: 61.75g |
| |
carbs: 129.50g |
|
-
|
-
|
| Sat 26th: |
1838 *
|
123%
|
fat: 90.74g |
| |
protein: 84.14g |
| |
carbs: 183.79g |
|
-
|
-
|
| Fri 25th: |
1914 *
|
128%
|
fat: 49.18g |
| |
protein: 57.82g |
| |
carbs: 309.61g |
|
-
|
-
|
| Thu 24th: |
781 *
|
52%
|
fat: 21.00g |
| |
protein: 68.00g |
| |
carbs: 75.25g |
|
-
|
-
|
| Wed 23rd: |
400 *
|
27%
|
fat: 11.50g |
| |
protein: 40.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 22nd: |
472 *
|
31%
|
fat: 17.50g |
| |
protein: 43.75g |
| |
carbs: 38.05g |
|
-
|
-
|
| Mon 21st: |
1245 *
|
83%
|
fat: 84.53g |
| |
protein: 48.30g |
| |
carbs: 81.78g |
|
-
|
-
|
| Sun 20th: |
265 *
|
18%
|
fat: 5.00g |
| |
protein: 45.25g |
| |
carbs: 10.05g |
|
-
|
-
|
| Sat 19th: |
1247 *
|
83%
|
fat: 32.17g |
| |
protein: 82.05g |
| |
carbs: 157.65g |
|
-
|
-
|
| Fri 18th: |
730 *
|
49%
|
fat: 28.00g |
| |
protein: 89.00g |
| |
carbs: 27.10g |
|
-
|
-
|
| Thu 17th: |
555 *
|
37%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 84.50g |
|
-
|
-
|
