Desiree baldevino's Journal, 13 May 2014

136
136.0 lb Lost so far: 13.9 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
1625 kcal Fat: 47.54g | Prot: 66.16g | Carb: 251.87g.   Breakfast: Pork Roast, Toasted Wheat Bran Bread, Coffee with Milk and Sugar. Lunch: Tomatoes, Boiled Egg, Cooked Mushrooms (Fat Added in Cooking). Dinner: Whole Milk, Bananas. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Nestle Milo Tonic Food Drink, Pork Roast, Toasted Whole Wheat Bread, Mangos, Pineapple. more...
steady weight

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