danau's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
115.2 lb Lost so far: 0.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
326 kcal Fat: 4.38g | Prot: 22.86g | Carb: 50.57g.   Breakfast: Pineapple, Jamie Eason Jamie Eason Pumped-Up Pancakes, Food For Life Baking Company Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Jif Jif Natural Crunchy Peanut Butter, Albertsons Albertsons Hard Boiled Egg Whites, Sugar in the Raw Sugar in the Raw Natural Cane Turbinado Sugar, Coffee. more...
gaining 0.4 lb a week

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