Weigh In record (no journal entry) for 13 May 2014
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167.6 lb
Lost so far: 0.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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841 kcal
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Fat: 20.83g | Prot: 32.86g | Carb: 123.15g.
Breakfast: Tesco Skimmed Milk, English Porridge, Splenda Splenda, Coffee (Brewed From Grounds), Bananas. Lunch: Ryvita Multi-grain Crispbread, Boiled Egg. more...
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steady weight
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Ollieno1's weight history
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