Ollieno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 14th: 250 * 12%
fat: 3.14g
|
protein: 8.60g
|
carbs: 49.51g
- -
Tue 13th: 841 * 40%
fat: 20.83g
|
protein: 32.86g
|
carbs: 123.15g
- -
Fri 9th: 1014 * 48%
fat: 25.78g
|
protein: 30.85g
|
carbs: 167.00g
- -
Thu 8th: 347 * 17%
fat: 4.19g
|
protein: 13.22g
|
carbs: 65.31g
- -
Wed 7th: 1227 * 58%
fat: 29.71g
|
protein: 65.47g
|
carbs: 174.04g
- -
Tue 6th: 1698 * 81%
fat: 47.02g
|
protein: 70.86g
|
carbs: 249.21g
2570*  872
Mon 5th: 2061 98%
fat: 65.09g
|
protein: 97.08g
|
carbs: 279.49g
2448  387

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