Weigh In record (no journal entry) for 31 December 2021
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263.4 lb
Lost so far: 17.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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966 kcal
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Fat: 54.92g | Prot: 49.72g | Carb: 69.00g.
Lunch: Mission White Corn Tortilla (47g), Kraft 3 Cheese Mexicana Shredded Cheese, Jennie-O Taco Seasoned Ground Turkey. Dinner: Boar's Head White American Cheese, Sun-Maid Mini-Snacks Natural California Raisins, Kraft Ranch with Bacon Dressing & Dip, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Kroger Death By Chocolate Ice Cream, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans. more...
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losing 7.0 lb a week
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 Comments
31 Dec 21 by member: EyesoftheBlueDog
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31 Dec 21 by member: erikahollister
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31 Dec 21 by member: caraken
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Holy guacamole Buenita that's amazing 👏 Great job!!
31 Dec 21 by member: JC_suburbangothcatmom
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Nice drop and Happy New Year!!!
31 Dec 21 by member: John10251
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31 Dec 21 by member: Daughter of the_King
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2 lbs in one day!!! Yes ma'am!!👏👏👏👏
31 Dec 21 by member: CrystalJo74
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01 Jan 22 by member: yeeyee1
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thanks so much to all of you for your encouragement eyesofthebluedog, Erikahollister, caraken, Jcordry, John10251, Daughter of the _king, Crystaljo, Tim, yeeyee1, it's friends like you that gives me hope to keep working toward my goal. God Bless you all.
01 Jan 22 by member: buenitabishop
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Keep it up young lady 👏 Happy New Year!
01 Jan 22 by member: mav1729
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😳😳very good 🦾🦾🦾🦾🦾congratulations 👏🏻👏🏻👏🏻👏🏻👏🏻I’m happy for you - big hug 🤗 happy new year ✌🏼🥳
01 Jan 22 by member: CHUME-😎
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wow impressive 👏😁👏 congratulations Happy New Year 🎊🎆
01 Jan 22 by member: ridemariel
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